Friday, May 28, 2010

Training for the North Shore

Aloha Tribe,

So, I've begun my training for the North Shore again. I'll be going in the Fall, after, my Pacific Coast surfing trip from Washington to Baja.

Here is what I'm planning for today as my North Shore of Oahu training.

I'll start with mountain biking first thing at first light (about an hour - probably starting about 4:30 AM or so in a few hours). Then, mountainboarding (probably 2 hours). Followed by Pop-Up training (for 1 1/2 hours of it - I try to do that daily and have since Valentine's Day),

By that time, it should be warmer  and sunnier (I hope) so I'll go swimming in the lake for some speed paddling on my surfboard. This afternoon, I'll probably go on another mountainboard ride and another mountain bike ride as well as my skateboard  (using a stand up paddling stick for skateboards in the park - my 6 foot tall bamboo Kahuna Big Stick - you ALL so must get one, they are just awesome!!!). And, tonight, I have horse riding lessons for about 5 hours. It will be a full day. I'll get some basketball in too between the other sessions today.

Tomorrow, surfing for the day. Sunday too hopefully.  Then, as much surfing next week as I can, hopefully for at least most of the week  or so. 

Love and Aloha,

Bodaciously Stoked,

Lily of the Valley

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